Anchovy/ Nethili and sandy bottoms at various

and sandy bottoms at various depths

inhabiting coral reefs

making it a must-try delicacy for seafood enthusiasts

improve good cholesterol (HDL) levels

Anchovy/ Nethili and sandy bottoms at variousAnchovy Nethili fish, a small, oily fish found in various parts of the world's oceans, offers a range of benefits when included in your diet. These fish are commonly used in culinary dishes, especially in Mediterranean and Asian cuisines, and they provide several nutritional advantage Low in Mercury: Due to their small size and relatively short lifespan, anchovies tend to have lower levels of mercury compared to larger, longer lived fish. This makes